Welcome to GNS Fitness
Online Personal Training Specialists

Book Online PT

Welcome to GNS Fitness
Online Personal Training Specialists

Book Online PT

About GNS

GNS Fitness was set up to bring high quality, affordable personal training environment to the general public. Based in multiple locations in Dublin and Kildare, we are highly results orientated with a view to achieving the best possible results we can for each and every client.

OUR GYMS

CORPORATE WELLNESS

PILATES CLASSES

PERSONAL TRAINING

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FREE live daily workouts on our FB & IG profiles. All workouts saved on our FB page. Visit https://t.co/xSAk74OXxh to get your sweat!

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6 May

What's your thoughts on Leg Day? Reply with an emoji 😂

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🔥Helping our community 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐬𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 for the last 𝟏𝟎 𝐲𝐞𝐚𝐫𝐬!⁣⁣
💪30 min 𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐆𝐫𝐨𝐮𝐩 𝐏𝐓 classes⁣⁣
👇Check out our 𝘖𝘯𝘭𝘪𝘯𝘦 𝟼 𝘞𝘦𝘦𝘬 𝘊𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦

🍑Glute Workout🍑⁣ ⁣ News flash: Your glut

🔥Our Live Class Registration Is Now Live🔥⁣

🔥Our New LIVE Online Class Schedule🔥⁣ ⁣

Why should you care about making sure you get enou

𝐒𝐦𝐢𝐥𝐞 😀 𝐈𝐭’𝐬 #𝐅𝐫𝐢𝐲𝐚𝐲🤩⁣
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What great weather we are having at the moment, if you can please try to get out and enjoy it. ⁣
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Getting out in this weather improves your activity levels yes but even 𝐦𝐨𝐫𝐞 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭𝐥𝐲 has such a 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐢𝐦𝐩𝐚𝐜𝐭 𝐨𝐧 𝐭𝐡𝐞 𝐡𝐞𝐚𝐝. I think we can all relate to feeling better after going for a nice walk, do not underestimate this from a 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐩𝐞𝐫𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞 🙌⁣
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Put on some nice music, and chill out on a nice walk. As funny as this may sound my favourite is actually listening to 𝐌𝐨𝐳𝐚𝐫𝐭 whilst on a stroll 😁 ⁣
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Let us know what you like to listen to while out on a stroll👇⁣
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Have a fab weekend everyone😀⁣
⁣
Team GNS

What's your thoughts on Leg Day? Let us know with

𝐃𝐨 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐞𝐧𝐨𝐮𝐠𝐡 𝐙𝐙𝐳𝐳𝐳𝐳𝐳?😴⁣
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A good night’s sleep is incredibly important for your health.⁣
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In fact, it’s just as important as eating healthy and exercising! ⁣
⁣
Unfortunately, there’s a lot that can interfere with natural sleep patterns.⁣
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People are now sleeping less than they did in the past, and sleep quality has decreased as well.⁣
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𝘚𝘰 𝘩𝘦𝘳𝘦 𝘪𝘴 𝟻 𝘴𝘵𝘦𝘱𝘴 𝘵𝘰 𝘨𝘦𝘵 𝘺𝘰𝘶𝘳 𝘳𝘦𝘢𝘥𝘺 𝘧𝘰𝘳 𝘢 𝘨𝘰𝘰𝘥 𝘯𝘪𝘨𝘩𝘵 𝘴𝘭𝘦𝘦𝘱! ⁣
⁣
𝐃𝐨𝐧’𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐚𝐯𝐞 𝐭𝐡𝐢𝐬 𝐩𝐨𝐬𝐭!

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GNS Fitness leads the fitness industry in Dublin and the surrounding counties when it comes to helping people reach their fitness goals. We have use personal training plans along with supervised group sessions to achieve our goals. We’re also specialist in Corporate Wellness and now offer Pilates classes!

Tailored programs

MEASURABLE RESULTS

All shapes & sizes

train with others

Welcome to GNS Fitness

Welcome to GNS Fitness

About GNS

Stay Social with GNS Fitness!

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What are you waiting for?

Get in touch today!