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About GNS

GNS Fitness was set up to bring high quality, affordable personal training environment to the general public. Based in multiple locations in Dublin and Kildare, we are highly results orientated with a view to achieving the best possible results we can for each and every client.

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GNSFitnessGNS Fitness@GNSFitness·
14 Aug

If you get the first, most important part wrong, it’s all going to go Pete Tong (wrong) 🤷🏼‍♂️🤣.

To achieve fat loss, you must be in a CALORIC deficit.

Not a nutrient timing/supplement deficit😉

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🔥Helping our community 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐬𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 for the last 𝟏𝟎 𝐲𝐞𝐚𝐫𝐬!⁣⁣
💪30 min 𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐆𝐫𝐨𝐮𝐩 𝐏𝐓 classes⁣⁣
👇Check out our 𝘖𝘯𝘭𝘪𝘯𝘦 𝟼 𝘞𝘦𝘦𝘬 𝘊𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦

GNS • Weight Loss Experts
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What are you waiting for?

GNS Fitness leads the fitness industry in Dublin and the surrounding counties when it comes to helping people reach their fitness goals. We have use personal training plans along with supervised group sessions to achieve our goals. We’re also specialist in Corporate Wellness and now offer Pilates classes!

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All shapes & sizes
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