Welcome to GNS Fitness
Personal Training Specialists

BOOK YOUR FREE TRIAL

Welcome to GNS Fitness
Personal Training Specialists

BOOK YOUR FREE TRIAL

About GNS

GNS Fitness was set up to bring high quality, affordable personal training environment to the general public. Based in multiple locations in Dublin and Kildare, we are highly results orientated with a view to achieving the best possible results we can for each and every client.

OUR GYMS

CORPORATE WELLNESS

PILATES CLASSES

PERSONAL TRAINING

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Corporate fitness experts. Personal Training. Strength & conditioning.

GNS Fitness @GNSFitness·

15 Oct

Group coaching, Group Pushing, Group Progression, Group Results, Group Happiness 👬👭👫

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All our coaches share 1 thing in common - to make our community Healthier, Fitter, Stronger and Happier Physically and… https://www.instagram.com/p/B3pPyzIHk3g/?igshid=1gsxzpb2mnw4f

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Serious about progress and sustained results?🔥Click the link to check out our 8 week challenge👇
📍Whitehall
📍Mobhi Rd
📍Navan Rd
📍Leixlip

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Training together, Stronger together, Fitter together, Supporting one another, Helping each other 💪
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#GNSCommunity... that’s what we’re all about here at @gns_fitness_ - bringing people together through fitness 🔥
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There’s a reason why the group coaching model is becoming so popular...

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I overheard someone on the train today “I’m going to wait for the New Year to hit the gym” 🤔🤨
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I know it’s #sillyseason but if you think you can’t get some hard graft done and make some serious progress before the new year then you are completely wrong ❌
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Stop making excuses and fooling yourself 😴 Why wait for the new year to set goals and progress towards results? Start now! .
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You can still attend every Christmas party you want, have fun, eat a few mince pies, drink mulled wine and set yourself up nicely for the New Year! 😎
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So what’s it going to be? 🧐

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#Didyouknow?😯 All of our group PT classes are 30 minutes long allowing you to work the gym around your busy schedule 🔥
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Here at @gns_fitness_ we don’t tolerate “I have no time to train, I’m too busy” That’s BS 🤗
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We operate classes from 5:45am - 9pm Monday - Friday along with morning classes on Saturday 🔥No more excuses! We have times to suit everyone’s schedule 💪
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Check out what James had to say about GNS below: .
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I joined GNS in February and straight away it was a very professional and friendly environment🤝
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I was straight in for an assessment where we laid out some goals and I was given an overview of how the training worked. Nutrition was always something I struggled with and so the information I got from the weekly assessments helped to create a structured diet that was easy to maintain and keep going during training✅
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The training is always tough and enjoyable which is one the main reasons why I think that so many people see good results in GNS. Being challenged to push yourself surrounded by a good atmosphere makes you look forward to training and the short 30 minute sessions make it easy to fit in between college and work✅
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I’m a lot fitter and feeling much better since joining and am looking forward to making more progress and achieving new goals with GNS 🔥

Instagram post 2175522634574261799_2314317853 $🔊What can you expect at @gns_fitness_ ? 🔥 . . Full body strength and cardiovascular workouts ✅ . . High quality, affordable group PT at a fraction of the cost of 1-1 PT ✅ . . We guarantee you a serious sweat 💦 calorie burn and electric atmosphere ⚡️✅ . . Coached in every class 💪 . . Accountability, Community, Support and Fun 🙌 . . Access to early morning, school drop off and evening classes from 5:45am-9pm ✅ . . See you in the gym soon 😊 . . 📍Whitehall 📍Glasnevin 📍Navan Road 📍Leixlip$

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Coach @aaronhoranpersonaltrainer providing personal attention in a group environment during one of our group PT sessions. .
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Here at @gns_fitness_ , we coach multiple people at any one time. The group training model is one of our main areas of expertise and has fast become the go to method of training for those that are serious about progress and sustained results - just take a look at our story 🔥
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Benefits of group training here at GNS? .
👉Affordable - Fraction of the cost of 1-1 PT
👉30 minute group PT sessions
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👉Electric Atmosphere
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👉Accountability .
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👉Community .
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👉Support .
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👉Fun .
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We encourage everyone to give group training a go... there's a reason why its everyones go to fitness. We'll see you in the gym soon.

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Meet Enda, a GNS Fitness coach born in Zimbabwe with the middle name Tendai 🇿🇼(It’s too good to make up 😂)
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He’s also the first Zimbabwean to be called up to the Dublin Senior Panel 👏
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Enda is currently in his second year studying Alethic Therapy and Training in DCU 😁
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He has been working as a personal trainer with GNS fitness for the last 10 months. Enda is based in our Glasnevin and Whitehall gyms. .
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Are you a fan of Enda? If so, double tap this photo ❤️

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Your #MondayMotivation, Maria, you are some woman for one woman👏
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Did you know? We have experienced pre and post natal coaches in each of our gym locations 😁
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Are you pregnant and looking for a gym to train in? Check out Maria’s testimonial below to find out her experience with GNS so far 💪
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“I’d been training with GNS for 2.5 years when I became pregnant on baby #3. .
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After a tough 2nd pregnancy (Pelvic girdle pain PGP and Post Natal depression) I was nervous I would have to give up training... Something that had become a lifeline for me physically and mentally. .
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But, with the ok from my consultant and the best trainers a girl could ask for, I've trained throughout my pregnancy with no issues. The goals changed but the work stayed the same. I experienced so many benefits as a result of continuing to train. .
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With spot on nutrition and maintaining decent strength I've very little PGP this time round. I'm still really active both inside and outside the gym ✅
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I sleep really well (for the most part... I amstill pregnant) and have really good energy. Mentally I get the much needed endorphins from my training (within an RPE range of 6/7 right Aaron 😉) and the support from the GNS family is first class!”
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Please send us a message if you have any questions 😁

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Happiest when coaching people on correct form & technique 🙌
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Another working week of hard graft put in from our coaches and members 👏
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Like you see in this photo, we strive to provide a hands coaching experience. We pride ourselves on providing personal attention in a group environment 💪
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For all you weekend warriors, we can’t wait to put you through your paces tomorrow 😁 Book in for your class via the zen planner app now ✅

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GNS Fitness

1 day ago

Training together, Stronger together, Fitter together, Supporting one another, Helping each other 💪
.
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#GNSCommunity... that’s what we’re all about here at @gns_fitness_ - bringing people together through fitness 🔥
.
.
There’s a reason why the group coaching model is becoming so popular... ...

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What are you waiting for?

GNS Fitness leads the fitness industry in Dublin and the surrounding counties when it comes to helping people reach their fitness goals. We have use personal training plans along with supervised group sessions to achieve our goals. We’re also specialist in Corporate Wellness and now offer Pilates classes!

Tailored programs

MEASURABLE RESULTS

All shapes & sizes

train with others

Welcome to GNS Fitness

Welcome to GNS Fitness

About GNS

Stay Social with GNS Fitness!

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What are you waiting for?

Get in touch today!