Group Personal Training Specialists

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Proven methods adapted to the individual.

Step foot in a GNS fitness gym, or work with us online and your whole perception of personal training will change.

We eliminate self-imposed barriers, to help you achieve a level of health and wellbeing you never thought possible, no matter your starting point.

We are your partner, coach and community, supporting every aspect of training and nutrition, and have guided thousands of clients in Dublin & Kildare to life-changing results.

3 Reasons To Start Now

Maximum results in minimum time

Our commitment is to maximise your time efficiency, optimise your health and deliver quantifiable return on your investment.

Everything is done with integrity

Honesty is integral to achieving results. As your trusted partner, we tell you what you need to hear, not what you want to hear.

We are a partner and a coach

We share the responsibility and take your transformation very personally. Together, we will unlock the results you desire.

Whatever your goals, we accomplish them together.

You don’t have to be fit to start, you just have to start!

Whether you want to transform your body or lay foundations for lifelong health, we know how to make it happen, and will move heaven and earth to ensure we do just that.

Fat Loss

Our results demonstrate why we are global leaders in fast and effective fat loss. This is not a quick fix though, it’s backed by decades of experience and hard science.

Improve Health

Good health is our most valuable asset. Whether you want to overcome obesity, diabetes, hypertension or high cholesterol, we deliver quantifiable results to improve your health that will pay dividends for life.

Get in touch today!