Why not talk to us today about your Corporate Wellness needs?

What do we do?

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Tailored Programs

We work with you to make sure you have the right program for your needs.

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Measurable Results

Make a difference to your life and see what you can achieve by training with us in one of our gyms!

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We love all shapes and sizes!

We love to work with everyone so why not see what we can do for you!

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In for the long run?

We’ll support you fully through the process to make a better you!

We love to talk!

Big thank you to @GNSFitness #safety #squad #training A great place with lively #fitness #experts #gym #exercise #fit #leisure #ireland

So guys, as you know we are opening up our next gym and as we have done in the other gyms on… https://t.co/mCQcJgQtRN

The GPA Jim Madden Leadership Programme leadership masterclass with Helen McEntee TD, Keara Dunne (Kerry Group) and Shane Lyons (Fermanagh)

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3 days ago

GNS Fitness

Go and train folks, now πŸ˜‚πŸ˜‚ ...

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4 days ago

GNS Fitness

I have been training with GNS in Leixlip for just over 18 months and I'm delighted with my results so far. For somebody who had never set foot in a gym before, I'm now training four or five days a week and love my sessions! As well as losing weight, I've found my general health, confidence and mood has really improved since I started training. The sessions are only 30 - 45 mins long and the opening hours are very flexible, so it's really easy tofit my training in around work and other commitments.All the trainers are welcoming, friendly and will make you feel at ease, even if you're a total beginner. The food and diet advice is great as well and I found I could still have the odd treat, which really helped my motivation. Unlike other weight loss programs/diets, I don't feel deprived or that I can't enjoy myself from time to time, which makes it easier to keep it up on a long term basis. I'd recommend GNS to anybody thinking of improving their health, even if you've never trained in a gym before - you won't regret it. ...

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BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
GNS Fitness