Why not talk to us today about your Corporate Wellness needs?

What do we do?

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Tailored Programs

We work with you to make sure you have the right program for your needs.

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Measurable Results

Make a difference to your life and see what you can achieve by training with us in one of our gyms!

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We love all shapes and sizes!

We love to work with everyone so why not see what we can do for you!

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In for the long run?

We’ll support you fully through the process to make a better you!

We love to talk!

Big thank you to @GNSFitness #safety #squad #training A great place with lively #fitness #experts #gym #exercise #fit #leisure #ireland

So guys, as you know we are opening up our next gym and as we have done in the other gyms on… https://t.co/mCQcJgQtRN

The GPA Jim Madden Leadership Programme leadership masterclass with Helen McEntee TD, Keara Dunne (Kerry Group) and Shane Lyons (Fermanagh)

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8 hours ago

GNS Fitness

We are all for enjoyment and chilling out from the stresses of life, but don’t go too mad and completely ruin all progress made this week guys 💪💪 ...

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13 hours ago

GNS Fitness

Really good graphic from Scott Murray, these are really great points, if you consistently nail these then happy days ...

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View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
GNS Fitness